1/2 cup Harmony Blend or bulk quinoa (rinse it first)
1/4 sliced onion
1 portobello mushroom
Minced garlic
Cajun seasoning
Cumin
Olive oil
Carmelize onion on low heat. Add quinoa, water, cajun, cumin and garlic. Bring to a boil. Reduce to simmer and cover for 10 minutes. Add diced mushroom and cook for 5- 10 more minutes. Quinoa is cooked when you see the "ring" around the grain. (Think the planet Saturn).
1/2 cup Harmony Blend quinoa 1 cup water 1/4 sliced onion 1 portobello mushroom Minced garlic Cajun seasoning Cumin Olive oil Carmelize onion on low heat. Add quinoa, water, cajun, cumin and garlic. Bring to a boil. Reduce to simmer and cover for 10 minutes. Add diced mushroom and cook for 5- 10 more minutes. Quinoa is cooked when you see the "ring" around the grain. (Think the planet Saturn).

No comments:
Post a Comment